Resources and links to give you some food for thought:

General Health

·          American Academy of Pediatrics:

·          American Cancer Association:

·          American Diabetes Association:

·          Academy of Nutrition and Dietetics:

·          American Heart Association:

·          American Institute for Health:

·          American Public Health Association:

·          Center for Science in the Public Interest:

·          International Food Information Council Foundation:

Weight Management

·          American Dietetic Association:

·          American Obesity Association:

·          Weight Control Information Network (WIN):

·          Small Steps:

·          We Can!:

·          Healthy Dining Finder:

Eating Disorders

·          PBS Documentary and Eating Disorder resources:


·          Helping End Eating Disorders (HEED) Foundation, Inc:


·          Vegetarian Resource Group:

Food Allergies

·          The Food Allergy and Anaphylaxis:

·          Food Allergy Grocer:

·          Celiac Disease Foundation:

Dietary Supplements

·          Consumer Labs:

·          United States Pharmacopoeia:

·          National Center for Complementary and Alternative Medicine:

·          Office of Dietary Supplements (ODS):

Physical Activity

·         American Council on exercise:
American Council on exercise:

·          American Academy of Sports Medicine:

Calories and Food Diaries

·          SparkPeople:

·          Fit Day:

·          My Food Dairy:

·          Calories Per Hour:

·          Nutrition Data:

·          USDA Food and Nutrition Database:

Government (Health) Agencies:

·          Centers for Disease Control and Prevention:

·          Food and Drug Administration:

·          Food and Nutrition Information Center:

·          National Academy of Sciences/National Research Council:

·          National Heart, Lung and Blood Institute:

·          National Institutes of Health:

·          U.S. Department of Agriculture:

·          USDA Center for Nutrition Policy and Promotion:

·          U.S. Department of Health and Human Services:

·          World Health Organization:

·          Shape Up America!:


Research and Articles:

·          Center for the Study of Nutrition and Medicine (Harvard):

·          Boston Obesity and Nutrition Research Center:

·          Mayo Clinic:

·          Merck Manual:

·          National Library of Medicine-PubMed:




Nutrition and health are hot topics!  Please remember that new data is frequently published and/or presented.  We only provide evidence-based information, and make every effort to keep current with evolving research and trends. The information presented is not intended as a substitute for medical treatment. It is intended to provide education and support.

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